Rob Lenfestey

Rob Lenfestey is an educator and innovator in the world of radical, creative, superhuman self-empowerment through his practice of Creative Convergence. Rob’s passion is to give the gifts of knowledge, empowerment and health to all.

Rob Lenfestey1 month ago

Wim Hof Method Fundamentals is this Friday!
Join us on the edge of Pisgah National Forest, a few miles from the Blue Ridge Parkway at Mandala Springs. We will hone the core tenants and practices of the Wim Hof Method and have the opportunity to elevate our cold exposure practice in the perennially pristine Mineral creek!

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Rob Lenfestey1 month ago

Unleash your inner superhuman.
Scientifically proven and now practiced by millions of people worldwide, the Wim Hof Method boosts our cardiovascular functioning and gives us the tools to influence our autonomic nervous system; a feat that was thought to be impossible only a few years ago!

Coming up this Friday, June 14th, Wim Hof Method Fundamentals teaches breathwork and mindfulness techniques as well as the science behind the method. Cold plunge practice in Pristine Mineral Creek will be optional!

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Rob Lenfestey shared a post.1 month ago

Wim Hof Method Fundamentals is coming up at Mandala Springs in just over a week! Level up your super human capacity with scientifically backed breath-work and cold immersion practices.
👉 Registration info and more details in our event page!

Mandala Springs

Here is a taste of how we do things at Mandala Springs, home of Mandala Chocolate and our new retreat center. We will be offering regular Wim Hof Method workshops and other movement based practices led by Rob Lenfestey and a slew of other inspiring facilitators. Time to level up! here we go!! ::: Special Thanks to Bryan Divisions and Jenny Roberts for making this epic video!!! Music and concert from I,Star and Bryan Divisions. Thanks Samuel Whiting for coming and co-facilitating! Thanks to Inspired Change Yoga and Mauni Tomlo for helping us get this event together!

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Rob Lenfestey is with Rob Lenfestey.2 months ago

I am honored to be part of the stellar lineup for the 2019 @ashevilleyogafestival, July 25-28 in beautiful Asheville, NC. This magical weekend is destined to be the best yet with 90+ yoga sessions, outdoor excursions, new venues and a beautiful Mountain Air Market with more free activities for the public.. I am excited to be offering slackline yoga in Pack Square. Click the link in my profile to receive 15% off your 4-day Love or 3-day Shine festival pass! #loveshineplay #ashevilleyogafestival2019

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Rob Lenfestey is at Kentucky.2 months ago

Kentucky

Here is a special treat. Playing keyboards with Noah Proudfoot and The Botanicals at Kentucky Yoga Festival this past Month. Featuring Noah Proudfoot, Rob Lenfestey, Ben Stockdale and Kyle Nuccilli. Song written in my Tiny House late night a few years back, called 'Full Days' with a tease/cover of Rising Appalachia Music song 'Medicine' enjoy!

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Rob Lenfestey2 months ago

@youdoyoga crew creating human #mandalas at @kyyogafest .

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Upcoming Events

New Trainings, Retreats and Playshops for 2019

Rob Lenfestey